spring vibes


spring vibes

Anonymous said:
when did you start working out? and what kind of exercises do you do for your arms? they look really good toned

thanks! i’ve been working out since december i think.

Bicep exercises:

Bicep Curls - 4 sets 10 reps

Preacher Curls - 4 sets 7 reps

Concentration Curls - 4 sets 10 reps

Triceps exercises:

Dumbbell Kickback - 4 sets 10 reps  

Cable Pushdown - 4 sets 10 reps  

Bench Dips - 3 sets 15 reps

Anonymous said:
you're one of a hell fine motherfucker.

i don’t fuck mothers, but thank you :)


if u dont think bobs burgers is the best ur lying


Prince George Alexander Louis of Cambridge